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Dead Balls

Dead Balls

The slam ball or dead ball as it is also known, is a great piece of training equipment for use in explosive strength training workouts involving throwing, dropping or slamming an object.


We have a range of different weights from light to heavy slam balls, that are a great alternative to atlas stones - they won’t crack, and won’t crack your toes.


Our Industrial Athletic dead balls should be topped up with air regularly to relieve pressure on the valve.  You should also always warm them up before use by rolling the ball on the ground until the sand feels fluid again.


If you’re considering slam balls as a strength building tool, check out our range of Industrial Athletic training sleds - these increase strength, power and endurance all at once.