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Training Mask

Training Mask

Using The Training Mask in addition to your conditioning workout can greatly improve overall fitness and reduce the time it takes you to complete a workout.  Elevation masks make your respiratory muscles stronger and more efficient, meaning unparalleled workout stamina, endurance and recovery.

An altitude training mask emulates training at high altitudes which is a tactic used by many high performance sport athletes in cardio training.  By reducing oxygen during a workout your cardiovascular system needs to work harder and adapt to storing energy.  When you unmask, your body uses oxygen more efficiently increasing performance in competition.

Combining a Training Mask with a Concept 2 rower, Assault Air Bike or Assault Air Manual Treadmill, will give you an endurance workout to boot.

Check out other conditioning equipment you can team this up with here