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Conditioning

Conditioning

Living a life of fitness and health doesn’t require talent, it requires hard work.  Conditioning encompasses power, strength, cardio, endurance so that your body is able to perform at the level required for your chosen sport - even if that sport is simply being ‘fit’.  Our Industrial Athletic conditioning equipment is designed to build your body’s energy systems so you can perform better, and for longer.  Throw a kettlebellwall ball or deadball into the mix to add a strength component to your training program.  Push, pull, drag or sprint with a training sled.  Use plyo boxes to increase explosive power.  Or jump on an assault air bikerunner or a rower to build coveted cardiovascular endurance.

For more specific strength training, check out our weightlifting equipment.  A key part of being able to maintain an effective exercise program is to stay mobile and ensure you keep up with rehab.  Industrial Athletic stocks a full range of rehab gear and mobility equipment.