28mm Wooden Rings + Comp Straps - Industrial Athletic
28mm Wooden Rings + Comp Straps - Industrial Athletic

28mm Wooden Rings + Comp Straps

Regular price $140.00
  • In stock, ready to ship

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Allow 2-4 working days approx.(Delivery to Rural Addresses normally takes an extra 1-3 days)

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Standard International Gymnastics Federation diameter rings have a 180mm inside diameter, with a 28mm diameter grip is extremely durable. Manufactured from strong and springy Birch hardwood. The Industrial Athletic Hardwood Gymnastic Rings are manufactured from a stack of laminated hardwoods, and then CNC machined to form a perfect circle, and coated in a tough resin. Wooden rings provide superior moisture control and grip.

Included are easy adjustment straps for rings, that are 2 metres in length, with incremental stitch blocks to adjust rings quickly and accurately. Double block stitched for longevity and security, on 30mm industrial nylon webbing. We have specifically upgraded the carabiners to cater for ease of use in rapid change situations. Our brand new mil-spec carabiners have a unique "barrel and hollow" security lock, that promotes fast changes. The added security of a screw locking gate makes these carabiners the ultimate in strength, security, and speed.

What’s its best use?

Gymnasts have used rings for decades, to increase strength, power, and stability – all without the use of weights. They provide a complete exercise performance tool.

IMPORTANT - The Red Stitch Blocks are not indestructible. All Stitching should be inspected before use, to ensure athlete safety and compliance with Health and Safety

Almost any bodyweight exercise (such as dips, pushups and pullups) can be performed in rings adding to the instability and difficulty of the exercise. Benchmark exercises such as the muscle-up and one-arm muscle-up are also possible using the gymnastic rings. Whether you're using it for WODs and competition or for general strength development and conditioning rings can be used by virtually any lifter, trainer or athlete. In a nutshell, if you are serious about rings, choose wooden.


  • 180mm Inside diameter ring (236mm OD)
  • 28mm grip diameter
  • Manufactured from high-density birch
  • Hand dressed
  • 28mm diameter
  • Lighter than plastic rings
  • Comfortable texture
  • Require less chalk than plastic rings
  • Incredibly durable and strong

Customer Reviews

Based on 2 reviews

Good quality rings, got me through lockdown last year! Throw them over a tree, a beam, the options are endless.

IA Wooden rings

Rings are well finished and straps and connections are strong.

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Our Customer Say


So the benefit that I had with going with Industrial Athletic is they've been involved with a lot of fit-outs from start to finish, the professionalism and the experience. There's no other choice, they're at the top of their game.

Chris Burke - Owner/Head Coach
CrossFit Metal Zone

To get the quality of gear that can handle a high amount of usage, especially when you've got a particular budget to start with, you need to know it's going to last you and it's going to be fit for the use you'll put it through. Make sure you've got something that you are proud of, you're happy with, and is going to last is really critical.

Simon Thomas - Head Strength and Conditioning Coach
Canterbury Rugby

If you want gear thats going to do the job and do it well and it's going to last, than I'd definitely say 'spend the money on it', and I'd definitely recommend Industrial Athletic because it ticks all the boxes when it comes to gym equipment

Johnny Leo'o - Strength & Conditioning Coach
St Thomas of Canterbury College

I didn't really look around too much to be honest. I have a good idea of what's out there and have dealt with a few different vendors. So it was a bit of a no-brainer for me - it was a trust thing. I knew the products were good quality, and I knew the service I was going to get from Rob was good and I could trust him.

Jan Reyneke - Head Strength & Conditioning Coach
Saint Kentigern College