Crossover Cords - 25lb/Blue - Industrial Athletic
Crossover Cords - 25lb/Blue - Industrial Athletic

Crossover Cords - 25lb/Blue

Regular price $110.00
  • In stock, ready to ship

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Allow 2-4 working days approx.(Delivery to Rural Addresses normally takes an extra 1-3 days)

Covid-19 shipping disruptions are likely

Full Terms of Sale HERE

Crossover Cords are the best resistance cords on the market today and are perfect for building strong, healthy shoulders. If you have shoulder impingements, are restricted in overhead positions or need to refine your shoulder mobility, this is one of the most advanced systems available.

Although Crossover Cords can be used for a huge variety of exercises, they are custom made to be used with Crossover Symmetry 'Iron Scap' exercises (this information can be found online). The 'Iron Scap' protocol calls for the use of a heavy set and a light set of cords, depending on the strength/skill level of an athlete.


Super Light Green 3 lbs
Light Purple 7 lbs
Medium Yellow 10 lbs
Heavy Red 15 lbs
Super Heavy Blue 25 lbs
The Bronco Orange 40 lbs







  • High-grade latex tubing encased in a full-length nylon sleeve (will last 5 times longer than unsleeved latex tubing when used outdoors)
  • Easy set up using a carabiner configuration on chain link fences or using the CS Door Belts?, Crossover SRS?, or CS Wall Mounts?
  • Sold in pairs
  • 'Iron Scap' exercises are not included but can be found online
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Our Customer Say


So the benefit that I had with going with Industrial Athletic is they've been involved with a lot of fit-outs from start to finish, the professionalism and the experience. There's no other choice, they're at the top of their game.

Chris Burke - Owner/Head Coach
CrossFit Metal Zone

To get the quality of gear that can handle a high amount of usage, especially when you've got a particular budget to start with, you need to know it's going to last you and it's going to be fit for the use you'll put it through. Make sure you've got something that you are proud of, you're happy with, and is going to last is really critical.

Simon Thomas - Head Strength and Conditioning Coach
Canterbury Rugby

If you want gear thats going to do the job and do it well and it's going to last, than I'd definitely say 'spend the money on it', and I'd definitely recommend Industrial Athletic because it ticks all the boxes when it comes to gym equipment

Johnny Leo'o - Strength & Conditioning Coach
St Thomas of Canterbury College

I didn't really look around too much to be honest. I have a good idea of what's out there and have dealt with a few different vendors. So it was a bit of a no-brainer for me - it was a trust thing. I knew the products were good quality, and I knew the service I was going to get from Rob was good and I could trust him.

Jan Reyneke - Head Strength & Conditioning Coach
Saint Kentigern College