450mm Foam Roller Black+Red - Industrial Athletic
450mm Foam Roller Black+Red - Industrial Athletic
450mm Foam Roller Black+Red - Industrial Athletic

450mm Foam Roller Black+Red

Regular price $25.00
  • In stock, ready to ship

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Industrial Athletic foam rollers offer athletes many of the same benefits as a sports massage, without the price tag. Foam rollers stretch your muscles and tendons and break down soft tissue adhesions and scar tissues. Use your body weight to self-massage, break up trigger points and soothe tight fascia while increasing blood flow and circulation. The Industrial Athletic 450mm foam roller is conveniently sized so you can easily throw it in your gym bag or car. 


  • Manufactured from EVA foam with textured surface for greater floor grip
  • Length: 450mm

How it works:


The superficial fascia is a soft connective tissue located just below the skin. It wraps and connects the muscles, bones, nerves and blood vessels of the body. Together, muscle and fascia make up what is called the myofascial system. For various reasons including disuse, not enough stretching, or injuries, the fascia and the underlying muscle tissue can become stuck together. This is called an 'adhesion' and it results in restricted muscle movement. It also causes pain, soreness and reduced flexibility or range of motion.

Customer Reviews

Based on 3 reviews
Sofia Z
Great roller

I purchased two sizes of the roller: 900mm and 450mm. I use the smaller one daily, and it's firm, providing excellent support for my back. The longer one is perfect for my legs, offering a very comfortable experience. Compared to a different brand I've used before, this one stands out for its superior quality and apparent durability. It's definitely great value for money. Highly recommended!

Thanks for the detailed review! We're thrilled to hear that both sizes of our rollers are meeting your needs perfectly. Superior quality and durability are what we strive for, and it's awesome to know that our rollers are delivering on that front. Your recommendation means the world to us! Keep rolling strong, and if you ever need more gear, you know where to find us!

I was expecting soft to be quite honest

Great product but a bit too firm for my liking

Good but not what I expected

This foam roller is great, really firm. I have brought 1 for myself previously and recently brought one for my partner. The 1 I brought had a smooth surface as pictured but the 1 my partner received had lots of little nodules of the surface. Still just as good as mine but was expecting a flat surface as pictured.

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Our Customer Say


So the benefit that I had with going with Industrial Athletic is they've been involved with a lot of fit-outs from start to finish, the professionalism and the experience. There's no other choice, they're at the top of their game.

Chris Burke - Owner/Head Coach
CrossFit Metal Zone

To get the quality of gear that can handle a high amount of usage, especially when you've got a particular budget to start with, you need to know it's going to last you and it's going to be fit for the use you'll put it through. Make sure you've got something that you are proud of, you're happy with, and is going to last is really critical.

Simon Thomas - Head Strength and Conditioning Coach
Canterbury Rugby

If you want gear thats going to do the job and do it well and it's going to last, than I'd definitely say 'spend the money on it', and I'd definitely recommend Industrial Athletic because it ticks all the boxes when it comes to gym equipment

Johnny Leo'o - Strength & Conditioning Coach
St Thomas of Canterbury College

I didn't really look around too much to be honest. I have a good idea of what's out there and have dealt with a few different vendors. So it was a bit of a no-brainer for me - it was a trust thing. I knew the products were good quality, and I knew the service I was going to get from Rob was good and I could trust him.

Jan Reyneke - Head Strength & Conditioning Coach
Saint Kentigern College