GHD Replacement Pads - Pair - Industrial Athletic
GHD Replacement Pads - Pair - Industrial Athletic

GHD Replacement Pads - Pair

Regular price $110.00
  • Low stock - 5 items left

Shipping Calculated at checkout

Allow 2-4 working days approx.(Delivery to Rural Addresses normally takes an extra 1-3 days)

Covid-19 shipping disruptions are likely

Full Terms of Sale HERE

This product is the ultra high density fronty foam rollers only, for the Industrial Athletic Glute Hamstring Developer.

The Glute Ham Developer (better known as the GHD) is a mainstay of assistance work for strength athletes wanting to develop the posterior chain (gluteus and hamstrings in particular).
Large stationary kneepads providing comfortable support for the thighs and kneecaps, and the GHD is fully adjustable to allow lifters and athletes of different body shapes to use, and to allow various angles and positions to target the posterior chain more effectively.

GHDs are used for assistance work including: glute-ham raises, reverse hyper extensions and also for extended abdominal work (variations of roman chair sit-ups and leg raises). GHDs are often one of the few 'machines' that you will see in hardcore lifting gyms and pits.

Weightlifting Equipment NZ
Competition Bumpers
Podium Series Plates
Shop All Bumper Plates

Recently viewed

Our Customer Say


So the benefit that I had with going with Industrial Athletic is they've been involved with a lot of fit-outs from start to finish, the professionalism and the experience. There's no other choice, they're at the top of their game.

Chris Burke - Owner/Head Coach
CrossFit Metal Zone

To get the quality of gear that can handle a high amount of usage, especially when you've got a particular budget to start with, you need to know it's going to last you and it's going to be fit for the use you'll put it through. Make sure you've got something that you are proud of, you're happy with, and is going to last is really critical.

Simon Thomas - Head Strength and Conditioning Coach
Canterbury Rugby

If you want gear thats going to do the job and do it well and it's going to last, than I'd definitely say 'spend the money on it', and I'd definitely recommend Industrial Athletic because it ticks all the boxes when it comes to gym equipment

Johnny Leo'o - Strength & Conditioning Coach
St Thomas of Canterbury College

I didn't really look around too much to be honest. I have a good idea of what's out there and have dealt with a few different vendors. So it was a bit of a no-brainer for me - it was a trust thing. I knew the products were good quality, and I knew the service I was going to get from Rob was good and I could trust him.

Jan Reyneke - Head Strength & Conditioning Coach
Saint Kentigern College